About this Episode:
How do you create space for authentic relationships in your life? How do you manage your time in order to nurture your mind, body and soul?
In this episode of Becoming Aligned we dive into these topics with my guest Erin Alexander. Erin is a psychologist, an athlete, a devoted family member, friend and partner. And she is someone who is actively working towards creating positive change and opportunity for others. She has so many wonderful insights. I’m really excited to share our conversation and to introduce you to Erin Alexander. I hope you enjoy our conversation!
Resources:
Impact Leadership Development Program
I thoroughly enjoyed the Living with Intention podcast with Erin Alexander. It basically was an expose’ of how to do life. All aspects of mental, emotional, physical and spiritual health was discussed and practical applications provided. Loved being given examples of how Erin navigates her profession and personal relationships. She was transparent which was so refreshing and inspiring. I shared the podcast with my children and friends. The calendar being a reflection of your priorities and being true to yourself resonated. I loved that even as a young adult she trusted her gut feelings on her path and doing what she felt was right for her. I have 2 pages of notes! I had to document all the take aways and there were many! Thank you!
I completely agree! She had so many nuggets of wisdom. I’m always inspired when someone can share in such an authentic, honest way. I love that you documented your take-aways. Thanks so much for listening and sharing! And I appreciate your comment. It’s wonderful to hear what resonates with people listening! Thanks again!
I absolutely enjoyed this podcast with Dr. Erin Alexander. Knowing that it is important to have that healthy balance between every day life and professional was a big take away for me while listening to this episode. Erin really values her family/friendships and creating a safe space for herself to be vulnerable in. I am working through some things in my life and hearing someone else talk about their experiences with relationships really helps me through mine. So thank you Erin for all of your insight and knowledge in regards to healthy relationships!!! YOU ROCK!!
I love that! Thanks so much for sharing your takeaways Samiah!! And so glad this episode was helpful.
Awesome podcast with Erin Alexander! This one is packed with takeaways. Carving out time for self and those who matter and being intentional about it. This one probably benefits me most right now because I’m kind of all over the place at times.
Thanks so much for listening Della! Love hearing your takeaways. It’s soooo important. I think we all need to hear this message from time to time!