This is the question that popped up on my personal Facebook feed. It was from a former co-worker who is a busy mom with two kids… and she sounded frustrated. I thought about chiming in to give her some encouragement, but a quick Facebook response didn’t feel appropriate.
It didn’t feel appropriate because I saw that others had tried. And while their efforts were well intentioned, it didn’t make her feel any better. [Read more…] about Tell Me Again…Why Should I Exercise?!