If you’re ready to create a sustainable, lifestyle of health and wellness that energizes you and makes you feel amazing, you’re in the right spot!
As a Pilates & TRX Instructor I help people build a strong foundation with a focus on functional strength, proper alignment and muscular balance. I want you to be able to carry this awareness and strength into your activities, sports and fitness classes so that you can reach your goals and feel amazing!
“Maureen is incredibly knowledgable about physical health and wellness, and has improved my practice by challenging my limits while focusing on balance and safety. She’s a fantastic teacher.” Melissa R
“Maureen’s knowledge, enthusiasm and ability to tailor a class to her clients’ needs make her a superb instructor. I highly recommend working with her.” Ben G.
“Thanks so much for helping me get to my goal of sub-3 hr. marathon. I have no doubt that my strengthened core from pilates helped me get there.” Jeff P.
“Maureen’s genuine care for others, deep knowledge of exercise, and overall enthusiasm make working one-on-one with her a truly comfortable and rewarding experience. ” Kathleen M
“I have never had an instructor so keyed in to the individual needs of her students as Maureen. From Pilates rookies to veterans, everyone could get a great workout geared to their individual abilities. I highly recommend her classes.” Yvonne N